Train your whole body with only dumbbells. Dumbbell exercises are an excellent way to enhance your workouts. Every major muscle group in your body can be strengthened by using a variety of dumbbell routines. Mostly all forms of exercises can work with strength training, but dumbbells prove to be more advantageous than most of the strength training methods. What are the dumbbell workout routines that you would want to perform? Again, do not jump into the advanced stage.

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